Essay on fast food diet
Some people get sick as a result of. Secondly, fast food might be tasty, but if you eat a lot of fast food and takeaways, you are probably not eating a very balanced diet. Do you agree or disagree? In the essay on fast food diet past, people ate food that was very good for their health. Common junk foods include salted snack foods, gum, candy, sweet desserts, fried fast food, and soda.
Your topic …. Professional assignment writing services - get your assignments written by expert essay writer The more we eat fast food, the more we will get addicted. Fast food also has an effect on the income of the family. Essays on Fast Food. up his diet by including more Vitamin C rich foods essay on fast food diet such as fruits and vegetables or adding a Vitamin C supplement to his diet will help to resolve this problem. Everyday, you eat lunch with your friends at the fast food place near your school. Mar 29, 2013 · A study of The Annals of Internal Medicine indicates that more than 70% of men and more than 60% of women have extra pounds because of the consumption of fast food in large amounts.
Essay Fast Food Is Not A Bad Thing. Some people believe that creating awareness about the health consequences of junk food is the solution to this problem. They include, but not limited to pizzas, burgers, tacos, fried chicken and French fries Such an overconsumption of fast food can impact the health of the children. In recent decades there has been a change in the global food and nutritional profile, where “left the scene” the traditional food, and fast foods came on to …. 2010) In conclusion, the disadvantages of essay on fast food diet fast food outweighs the advantages of fast food. On the other hand, sitting down to a home-cooked, well-balanced meal is preferable to wolfing down a high-fat meal of little nutritional value and fiber, along with a. Others think education will not ….
There are a few similarities healthy and fast foods have but there are plenty of differences. Fast food refers to foods which can be prepared as well as served very fast (Al-Saad, 2016). It uses 4 paragraphs and a 3-7-7-3 layout (three sentences in the introduction, seven in the causes paragraph, seven in the effects paragraph, and three in the conclusion) Jul 24, 2017 · Writing sample of essay on a given topic "Healthy Food" Introduction Healthy food can be defined as those meals that are low in essay on fast food diet fat and also saturated fats. Food & Diet Essay Questions With a growing world population one of the most pressing issues is that of feeding such a large number of people. Food and Nutrition Essay 939 Words | 4 Pages. Similarly, a paper on food can discuss the components of a balanced diet or focus on organic foods, which is a debatable topic these days For example, many fast food salads are a diet minefield, smothered in high-fat dressing and fried toppings.
According to Hoang, without a healthy diet, a person can develop poor essay on fast food diet focus, less energy, and a poor quality of living. In contrast healthy foods generate good energy and provokes longevity Jun 15, 2017 · Unhealthy Ingredients. While fast food has its advantages it also has its disadvantages such as high in fat/calories, weight gain, and serious health risks Given that a significant number of consumers make poor choices regarding their diet, most of them end up consuming hot dogs, pizza, hamburgers, chips, ice cream, chicken nuggets, fried chicken, sandwiches, among other tasty but high-salt, high-calorie fast foods Many of the well-known fast food vendors claim to offer fresh salads, fruits, and sandwiches; but “freshly packaged does not necessarily mean freshly made” (Blogspot). Fast food may be convenient, cheap and have a wider variation, however these advantages. Scientist agree that people are damaging their health by eating too much junk food. Many would argue that the latest craze with the addition of healthy fast food isn’t due to obesity or quality freshness,. Essay The Dangerous Consequences Of Fast Food. Others, however, feel that other measures are required to tackle this issue Advantages And Disadvantages Of Fast Food.
Look at the exam question and essay and do the exercises to improve your writing skills. More and more people are eating fast food, which essay on fast food diet is doing bad things to their health. For example, you can write about the interconnection of fast food and digestive system, its impact on human health, some pros cons of fast food and so on. It also refers to that food that contains limited amounts of cholesterol and sodium Mar 01, 2018 · A small study of 12 healthy young men found eating junk food for just five days led to a reduced ability of their muscles to turn glucose into energy, even though they didn’t eat more calories. Most fast foods like french fries, burgers, pizzas have high salt and calorie content Oct 19, 2017 · Today, the majority of people in most of the developed world get more than half their calories from processed, fast, and fake foods.The fast food health risks are shocking. Fast food may also put your heart health at risk and negatively impact your mood, according to statistical studies.
Here are some of the healthier fast-food and fast. As usually, there are proponents and opponents of such a convenience food The Effects of Eating Too Much Fast Food on a Person's Health. Most people today do not eat foods like they did a hundred years ago. If kids consume too much fast food …. The human body requires many assortments of foods that fast food does essay on fast food diet not have. Examples of fast food include chips, sandwiches, salads, carbonated beverages, gum, candy, milkshakes, pizzas, and so on The advantages of fast food such as cost, taste, convenience, and fast service makes eating fast food a convenient and cheap source of food for busy individuals.
Fast diet food essay on
We all make choices but in the end our choices make us. Fast foods are high in trans-fat and can lead to obesity and heart diseases Home-Cooked Meals vs. Unlike traditional foods that require long periods of time to be prepared, fast food can be prepared relatively quickly and cheaply. However, fast food is one of the essay on fast food diet easiest and cheapest ways of eating Food and Health Essays - good by: Anonymous allow to growing of various pathogens. Fast food branches also provide balanced diet of both meat and vegetable. Millions of people die due to these fast food’s dangerous consequences. Jul 25, 2018 · The combination of fat, sugar, and lots of sodium (salt) can make fast food tastier to some people. Children at a young age, when given fast food, may get used to eating fast food.
As a result of this, Americans should stop the regular of fast food and make healthier choices for what they eat Fast Food is Unhealthy Food Essay 1686 Words | 7 Pages literature on the causes of food poisoning is full of euphemisms and dry scientific terms: coliform levels, aerobic plate …. Fast food in Nigeria is very common most especially in Lagos that has the estimated population of 17.5 million people ,Here fast food is at every corner of the street, you see different kind essay on fast food diet of food vendors some even cook in dirty environment and yet still get customers. Junk food refers to foods with low to no nutritional value to the consumer. Excerpted from: In Defense of Food, pp. If we choose to eat healthy food then it does not matter whether we eat fast food or …. Jul 24, 2017 · The other categories of food that have been proven to be healthy include cereals, rice, noodles, pasta and bread. Being rich in saturated fats, bad cholesterol and sodium, fast food increases the risks of contracting cardiovascular disorders. Regular junk food intake leads to long-term health problems such as obesity, accompanying emotional and self-esteem problems, and chronic illnesses in later life. To start with, when eating fast food regularly, you put yourself (or your children, if you tolerate their fast food habits) at risk of developing obesity, and possibly type 2 diabetes. This is a cause-and-effect essay about fast food – how it become so popular and what its effects have been. For instance, you may be asked to describe different preparation methods of a particular meal.
Despite all the positive effects fast food may have, the method of manufacturing fast food is often forgotten IELTS Essay On Fast Food Essay Topic: Essay, Food, Fast food Modern habits and lifestyles demand that we achieve many more goals and targets every day.Our iPhone, tablet, GPS and laptop enable us to communicate instantly, get instant answers and have access to instant information.We live very fast lives and many of us want this to extend to our. 6: Chargrilled Chicken Cool Wrap (Chick-fil-A) I think this is the best-looking, best tasting, most satisfying fast food chicken wrap on the market Nov 27, 2018 · B vitamins, for instance, found in leafy greens, fresh fruits, and whole grains help your body store energy, repair and rebuild cells and keep your digestive system functioning normally. However, reliance on a fast food diet leads to health concerns such as obesity and heart disease. The documentary film Super Size Me illuminates the fast food industry and the morality and impact of its capitalism on the US citizens and their health.Morgan Spurlock, the director of the film, first introduces the recent lawsuit on McDonald’s, where two obese girls are suing the fast food chains for the cause of their obesity and deteriorating …. Most essays on food are descriptive by nature. If we choose to eat healthy food then it does not matter whether we eat fast food or …. Essay Fast Food And Obesity : Fast Foods Fast Food and Obesity Fast food companies have become one of the leading causes of health related issues in the United States. Fast food restaurants offer convenience Heart Disease and essay on fast food diet Depression Risk. The conclusion is that fast food is more expensive than the food you cook for yourself.
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Unhealthy Food Choice. Individual obsessed with junk food in the diet suffer from cardiac arrest, myocardial infarction, and atherosclerosis Now that we know the healthiest foods possible to eat, what comprises a proper diet? Mar 02, 2020 · Fast Food Research Paper Topics for Fast Food Lovers and Haters Fast food is firmly established in our lives, and not everyone can resist the temptation to taste it. The global fast food market is growing. The human body requires many assortments of foods that fast food does not have. We will choose to eat only fast food and nothing else. Fast food can make us very full even at a cheap price Jeremy Rubenstein Persuasive Essay: Fast Food Imagine that you are a high school student. Fast food consumption can cause an array of mental effects, ranging from depression to hyperactivity Jan 07, 2020 · IELTS Writing Actual Test in October, 2015 & Band 9.0 Discursive Essay. Some people think that …. Low cost of fast food and its nutrition value become a solution for many families who have neither time not money to cook at home. People eating a Western diet are prone to a complex of chronic diseases that seldom strike people eating more traditional diets But research now shows that some of the ingredients in fast foods can essay on fast food diet have a similar addictive effect. This has adverse effect families, individuals and society.
By Michael Pollan. They use very cheap ingredients which make fast food contain high amounts of sodium, cholesterol, fat and calories which can cause certain diseases like obesity, …. One of the benefits of fast food is that it can be pretty cheap - especially with menu items that are $1.00 or less. - Is fast food to blame. Eric Schlosser also said that fast food is …. If he were going to begin taking a supplement however I would recommend visiting his doctor first and discussing it with him.. In his Article Fast Food Nation, it was stated that “14 percent of Americans consume a diet comprised almost entirely of fast food” (Fetto). As the fast food is generally fried to taste good, thus having more of fried food can increase cholesterol which in turn puts a bad effect on the functioning of the heart.. It looks like you've lost connection to our server Mar 02, 2020 · Fast Food Research Paper Topics for essay on fast food diet Fast Food Lovers and Haters Fast food is firmly established in our lives, and not everyone can resist the temptation to taste it. It is almost certain that if you eat a diet comprised of primarily fast food, you won't be functioning at your optimum capacity -- physically or mentally. 140-146.
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Write about the following topic. (Clark S. For instance, pasta, rice or noodle can be eaten together since they contain all the most required nutrients. A good opening phrase for an effects of fast food essay could base on the next study. Health food vs. A diet high in sodium is also …. For example, you can write about the interconnection of fast food and digestive system, its essay on fast food diet impact on human health, some pros cons of fast food and so on The Fast food industry is popular all over the Philippines, the source of its innovation and many major fast food chains are based. The foods they ate did not contain chemicals, preservatives, artificial colors, and flavors Healthy Fast Food Meal No. At …. This means that you are taking in large amount of unhealthy calories in the shape of fast food which leads to weight gain and ultimately obesity In most of times, that no food is at the refrigerator, children have to eat fast food. Given the fact that today’s generation is always busy, most people consider fast food as a convenient source of food Browse essays about Fast Food and find inspiration.
In most of times, that no food is at the refrigerator, children have to eat fast food. Escape from the Western Diet. But diets high in sodium can lead to water retention, which is why you may feel puffy, bloated, or swollen after eating fast food. Fast Food And Blame Of American Obesity Essay. Today,. The other types of foods that are healthy include fish, eggs, milk, nuts, tofu,. Eat freshly prepared dishes Junk foods typically contain high levels of calories from sugar or fat with less protein, vitamins or minerals. In fast food, there are usually a lot more calories than in other food, for example in some places one burger may be the calorie equivalent of half essay on fast food diet an adult’s RDA (recommended daily allowance). Common junk foods include salted snack foods, gum, candy, sweet desserts, fried fast food, and soda Disadvantages of Fast Food 1.
Pre-prepared junk foods are usually cooked before the customer makes the order. A few well-known leaders in the fast food industry are MacDonald, KFC, Pepsi, etc. In most parts of the world, the popularity of fast food is growing at a essay on fast food diet considerable rate. Warnings that fast food is not healthy do not stop Americans who treat it as an essential part of their daily diet Fast Food Nation Essay. Fast foods are high in trans-fat and can lead to obesity and heart diseases. Through the power of the media, advertising lures in children, teens, and adults to come eat fast. Even though many fast food joints are now offering healthier food choices, most of the fast food is still quite unhealthy. Currently all but one of the low-fat foot-long sandwiches at a popular chain has at least 60 percent of the average recommended daily intake of sodium of 2,400mg Essay about The Food And Nutrition Service Program - The SNAP program or Supplementary Nutrition Assistance Program is a federal program founded and designed by the Food and Nutrition Service (FNS) and other state agencies to provide with nutritious and healthy meals to ….
Some people think that the answer to this problem is to educate people. The fast food essay deals with a wide range of issues on some of which you can focus on your work. Eating fast food is not a bad thing, but the bad thing is what we choose for ourselves. Fast Food Essay Topic: Food, Fast food Today everyone is working, so you probably won’t find a hot meal in the kitchen every day.Most families eat out because there tired and it’s quick for them to do.This essay will tell you about the similarities and differences between fast food restaurants and home-cooked meals A study in the journal Appetite also suggests that there is a causal link between a diet high in essay on fast food diet saturated fat and simple carbohydrates, typical of much fast food, and a lower capacity for memory. A person should eat three servings of dairy, which i. Food Content. Essay sample provider - ewritingservice.com. Cause and Effect: Fast Food. In conclusion, fast food although it is convenient and a tasty addition to a diet, can have serious health, increase economy and social effects.People should learn to choose fast food carefully and remember the pleasure of eating good food in good company Essay The Consumption Of Fast Food have different ways of seeing things. The food is not properly taken care. If you think that fast food is a recent invention, you are very much mistaken Joanna Dolgoff, MD and published author, argues that although most fast food meals are unhealthy, it is possible to choose healthier options.
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Blood pressure and obesity are all consequences of fast food. Everyone essay on fast food diet knows that a diet of fast food can eventually lead to obesity and type 2 diabetes, but here's what that takeaway meal will do to your kids before the sun goes down May 29, 2011 · Blog Essay Fast Food is more Disadvantageous than Advantageous for Our Lives. Scientists from the University of Las Palmas de Gran Canaria and the University of Granada examined data on …. Then there 's the down side to fast food is loaded with calories, sodium, fats, and oils Jun 15, 2017 · As per a research conducted by the University of Washington, a diet containing 2000 calories of fast food costs much less than a diet with 2000 calories of healthy food. Unfortunately, the effects it has on the human body and health are not positive.. According to a survey by the Institute of Food Technologists, 75% of Americans are eating their dinners at home, nearly half those meals are fast foods, deliv-. Conclusion. They provide healthy options to their more popular foods such as grilled items, skinless options, low calorie/no calorie beverages, and small portion orders Fast food is dangerous to your health, hard on your wallet, addictive, and bad for the environment. Despite all the positive effects fast food may have, the method of manufacturing fast food is often forgotten Monday 2020-03-02 21:56:08 pm : Fast Food And Fad Diets Essay | Fast Food And Fad Diets Essay | | Does-The-G-Plan-Diet-Work. The main food at a fast food restaurant is usually a burger and French fries Aug 07, 2019 · Super Size Me Summary and Essay Review. B vitamins, for instance, found in leafy greens, fresh fruits, and whole grains help your body store energy, repair and rebuild cells and keep your digestive system functioning normally According to Eric Schlosser (2006), in his best seller book entitled Fast Food Nation: The Dark Side of the All-American Meal, he says that just about all the food in a fast food industry is processed; so much of the flavor is destroyed.
By eating fast foods that are full of salt and fat rather than fresh domestic foods and fresh fruits and vegetables, the deficiency of body proteins and vitamins occurs that leads to dangerous diseases Fast foods (junk) Junk food is an informal term for food that is of little nutritional value. Eating fast food is not a bad thing, but the bad thing is what we choose for ourselves. In kids the problem gets more extreme. Eat foods that contain fiber (cereals, vegetables, fruits, dried fruits). Eating fast food too much can have many effects on a person’s health. Research into junk food and fast food restaurants have found that there is a direct relationship between the number of fast food restaurants located within the local area and obesity rates . A single fast food meal could add 160 and 310 extra kilocalories to the daily caloric intake for teenagers and essay on fast food diet younger children,. It is very convenient to buy it when you are busy and want to eat on the move running to the important meeting. People see the good which is, its fast, cheap, tasty, convenient, and It hits the spot when you are hungry and in a hurry. Tips for keeping fast food calories under control. “Even a small quantity of fast food contains high calories 20 Fast Food Articles for a Juicy Argumentative Essay January 13, 2016 It’s 7:00pm, you just got out of chemistry class, and you’re starving–but you have that argumentative essay on fast food due soon!
Quick energy, and even quick service from the restaurants they eat out at. A person should eat t. The Effects of the Western Fast Food Diet Essay Sample. Even with these low prices, fast food can still add up. Be careful when it comes to condiments and dressings Jun 21, 2017 · Dietary fibers, minerals, vitamins, and irons are among the vital nutrient missing out on junk foods. Warnings that fast food is not healthy do not stop Americans who treat it as an essential part of their daily diet Compare and Contrast Essay Healthy Food Vs Fast Food Fast food diets are on the rise, and so are our clothes sizes. Convenience. You order your usual burger with French fries and go to sit down with your friends 441 Words Essay on the essay on fast food diet importance of A Healthy Diet. However, choices might not be that easy.
Learn by example and become a better writer with Kibin’s suite of essay help services. Eating more foods rich in saturated fatty acids, such as Omega 3 (red fish, vegetable oils, nuts). There are many health risks when it comes to eating food that’s made within a matter of seconds. They are categorized as either pre-prepared or packaged. When they do, they may get obese when they are not given a balanced diet. This is where reading the nutrition facts before you order can make a huge difference. In many countries, traditional food is replaced by international fast food. The iconic fast foods — big burgers, overstuffed burritos, fried chicken, fish sandwiches, French fries, soft drinks and milk essay on fast food diet shakes — are loaded with sugar, highly processed carbs, saturated fats and trans fats Along with other pioneers in the fast-food businesses, including Burger King, and Wendy’s, and numerous other Johnny-come-latelies to the scene, by 1990 fast food had taken over the American landscape with 11,800 McDonald’s, 6,298 Burger Kings and 3,721 Wendy’s. The presence of multi-national fast food chains like McDonalds, KFC, Pizza Hut, Jollibee, Greenwich and many more have somewhat catered to the high income segment therefore developing a niche as upscale fast food.
According to Hoang, without a healthy diet, a person can develop poor focus, less energy, and a poor quality of living. It also refers to that food that contains limited amounts of cholesterol and sodium Aug 23, 2018 · Negative Aspects of Junk Food. Jan 17, 2019 · Fast-food and fast-casual chains do have low-calorie and low-fat options that won't derail you from your healthy goals and go beyond salads. Junk Food Essay What is Junk Food? This variety can be looked at through essay on fast food diet the food groups: vegetables and legumes/beans, fruit, lean meats and poultry, grain, milk, and its ….Most of the fast food contains a large amount of sugar, fats and carbs and less minerals and vitamins. A high-carb, high-sugar fast food diet also contributes to irritability, decreased ability to …. This has been demonstrated by various epidemiological studies that have determined that foods such as processed and fast foods are linked to diabetes and various heart problems.
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This is because many types of fast food and takeaways contain a lot of fat and not much fibre. Usually this involves consuming necessary nutrients by eating the appropriate amounts from all of the food groups, including an adequate amount of water. Junk foods typically contain high levels of calories from sugar or fat with less protein, vitamins or minerals. Essay Fast Food Is Not A Bad Thing. Homemade food is often treated as a privilege. Fast food may taste good to some people, but the truth is, it is terrible for your health. Most of the world’s food is provided by only twenty crop species. When a busy person is looking for a quick, easy food, fast food is usually the best option. This can be very convenient, especially if you spend a lot of time commuting to and from work; however, consuming high amounts of fast food can be highly detrimental to one's health Essay Fast Food And Obesity : Fast Foods Fast Food and Obesity Fast food companies have become one of the leading causes of health related issues in the United States. Fetto also revealed essay on fast food diet through a report from the Chicago-based Mintel Consumer Intelligence that “more than 1 in 5 of those ages 18 to 24 (22 percent) say their diet consists mainly of fast food and. Fast Food Essay Fast food is a type of food that is prepared and served within a few minutes. Junk food Essay Sample.
IELTS Writing Task 2 essay with model answer. Jan 13, 2020 · Track the costs of your fast food habit. In conclusion, it can be said that fast food has been born out of the modern way of living in our societies. These foods may be a perfect way towards saving time; nonetheless, it is not an appropriate manner for nutrition. Often scare stories are shared across the internet about the horrors of how food is made in the industry Healthy food includes whole grains, dairy essay on fast food diet products, eating plenty of vegetables, eggs, as well as lean meats. Do the preparation exercise first. According to Bender and Bender, fast food is a general term used for a limited menu of foods that lend themselves to production line techniques and that are typically hamburgers, pizzas, chicken or sandwiches (Davies & Smith, 2004).) There is 59% of adult population that eats at take-away. There are a few similarities healthy and fast foods have but there are plenty of differences. The fast food essay deals with a wide range of issues on some of which you can focus on your work. It suggests that obesity kills more people than all world wars of the 20th century. Keep your receipts and add up how much money you spend in one week One common feature of many fast foods, even low-calorie fast foods, is high salt, or sodium, content.
Most of the items sold in food outlets contain a high amount of fats, sugar, and are rich in calories Eating fast food too much can have many effects on a person’s health. Fast food is made from a lot of high saturated fats and calories if it isn’t work off, then you can grow to become obese. Sodas and burgers are high in fat, sugar and salt Lastly, fast food essay on fast food diet restaurants provide us food with food content that gives us very little nutritious content. Because, during the previous century about 203 million people were killed as a result of political oppression, mass …. While we know that consuming fast food is unhealthy and leads to higher BMI, there is consensus in the research that I've done that states that while eating fast food is connected to a high fat diet and BMI, we have not yet found the connection between living or working in the proximity of fast food …. In the US, fast food outlets increased from 30,000 in 1970 to more than 233000 locations in 2004 (Rosenheck 535) Homemade food is often treated as a privilege. When improperly cut or prepared, a small number of foods (such as fugue) can result in death Jul 18, 2017 · Mental Effects of a Fast Food Diet. This makes it more affordable than going for healthy food and is a leading cause of obesity in lower-income classes. She provides a series of tips, such as choosing smaller sizes, skipping soda, and special ordering food to help consumers select a healthier meal An opinion essay about fast food.
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Nov 27, 2018 · Fast food also lacks many of the minerals and vitamins teens need to grow strong bones, develop muscle, and move into healthy essay on fast food diet adulthood. Excessive consumption of fatty foods leads to a lot of health problems. You should spend about 40 minutes on this task. Jun 21, 2017 · Band 9 essay sample. Fast food is defined as food purchased from outlets that are self-service or take-out restaurants. Some crucial organs of your body such as kidneys, heart, and brain, suffer from junk food immensely Free Fast Food vs Home Cooked Meals Contrast and Comparison Essay Sample. Then read the text and do the other exercises Different fast food chains have different policies and situations, so if you are naming any restaurants in your essay, make sure you do the relevant research into that business. And it’s only getting worse.
Compare and Contrast Essay Healthy Food Vs Fast Food Fast food diets are on the rise, and so are our clothes sizes. Since human nutrition is complex a healthy diet may vary widely subject to an individual’s genetic makeup, environment, and health The main rules of healthy eating essay on fast food diet I try to follow are: Reduce animal fats. Well, most nutritionists point to the fact that we should have variety in our meals. We all make choices but in the end our choices make us. Low cost of fast food and its nutrition value become a solution for many families who have neither time not money to cook at home. Today foods are classified into two types: healthy food and junk food. Jul 24, 2017 · Writing sample of essay on a given topic "Healthy Food" Introduction Healthy food can be defined as those meals that are low in fat and also saturated fats. Fast food restaurants advertise all their ingredients in plain sight.
If you think that fast food is a recent invention, you are very much mistaken An opinion essay about fast food. And the demand for packaged foods is predicted to increase as well Industrialized food industry giants like KFC, Nestlé, and McDonald’s are. Fast Foods And Fast Food - Fast Food Fast food is the term given to food that is prepared and served very quickly which was first popularized in the 1950s. Sep 27, 2018 · Studies have shown that the trend of fast food essay on fast food diet consumption as well as the number of fast food restaurants are noticeably increasing, which is an important health concern among a country’s population. Fast foods are quick to prepare, have trouble-free access, moderately inexpensive, and are favored by the people of various age ranges Everyone should think twice before deciding to eat fast food. By eating fast foods that are full of salt and fat rather than fresh domestic foods and fresh fruits and vegetables, the deficiency of body proteins and vitamins occurs. Some people live in. There are, in approximate order of importance, wheat, rice, corn, potatoes, barley, sweet potatoes, cassavas, soya-beans, oats, sorghum, pea-nuts rye millets, chick-peas, sugarcane, sugar beets, pigeon peas, ….
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